Will Cycling to Work Really Cut your Risk of Cancer and Heart Disease by Half?

estimated total reading time I am a cyclist. It is by far my preferred mode of transport. I cycle around

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Genes and Health: Can you change your genetic destiny?

Life just isn’t fair. It’s not unusual to hear of young, healthy, active people that don’t smoke and eat well,

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Glass of Beer

Diet Debates: Can moderate alcohol consumption be good for you? (Part 2)

In the first part of this post, I looked at alcohol consumption in general, and how moderate drinking might affect

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Picture of Red Wine Glass

Diet Debates: Is moderate alcohol consumption good for health? (Part 1)

http://www2.potsdam.edu/hansondj/InTheNews/MedicalReports/Longevity/ The evidence in favour of moderate alcohol consumption seems pretty compelling! ┬áThat’s a lot of studies, covering a lot

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