Eat – Move – Train – Live

Latest Posts

All Posts

Cyclical Cyclical Dieting?

I’ve followed many many diets in my lifetime, with various motivations – to lose fat, build muscle, improve health, for ethical reasons, sometimes just to…
Read More
Grass Fed Aberdeen Angus Cattle

Why Eat Grass Fed Beef?

I’ve written before about the nutritional benefits of grass fed beef – In short, it’s higher in vitamins, minerals and omega 3s, lower in potentially…
Read More

What’s in a name?

After some deliberation, I have decided to change the name of this blog. The new name will be Live Now, Thrive Later – https://www.livenowthrivelater.co.uk I…
Read More
Scroll to Top