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Cyclical Cyclical Dieting?

I’ve followed many many diets in my lifetime, with various motivations – to lose fat, build muscle, improve health, for ethical reasons, sometimes just to…
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Grass Fed Aberdeen Angus Cattle

Why Eat Grass Fed Beef?

I’ve written before about the nutritional benefits of grass fed beef – In short, it’s higher in vitamins, minerals and omega 3s, lower in potentially…
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What’s in a name?

After some deliberation, I have decided to change the name of this blog. The new name will be Live Now, Thrive Later – I…
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