antibiotics

Why you should be Pro-Biotic: Part VI – You are what eats what you eat…Or someone else’s poo?

Over the last five posts, we’ve covered the importance of the microbiome to health through its role in digestion and immunity, and how a dysbiosis (imbalance of good to bad bacteria), can result in a number of serious health problems, including obesity, diabetes, heart disease, cancer, allergies and autoimmune conditions! In this final instalment, we […]

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Why you should be Pro-Biotic: Part V – Beware Friendly Fire – The Truth about Infectious Disease and Antibiotics

Germs are everywhere – On your kitchen surfaces, your computer keyboard, even your children’s toys! They’re poised and ready, waiting to jump down your throat and up your nose where they can multiply and cause you to become ill, unless your immune system manages to fight them off. The best course of action is to

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