Why I’d Still Skip the Ice Baths, Even if they Worked

[est_time] estimated total reading time So I’ve been meaning to write a post on Ice Baths, Cold Showers and Cold-Thermogenesis / Cryotherapy for quite some time. Several years in fact! I believe I first came across the idea in 2010, via The Four Hour Body by Tim Ferriss. Now, let me say, I am eternally …

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