food ethics

Waste Reduction Waist Reduction

Wellbeing / By / 14 minutes of reading

I’ve been attempting to go as close to 100% plastic waste free (and waste free in general) as possible for the last year, with pretty reasonable success. As it was World Environment Day last week, I thought it was an apt moment to write a post on the topic. Food Footprints There are many factors […]

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Grass Fed Aberdeen Angus Cattle

Why Eat Grass Fed Beef?

Nutrition / By / 16 minutes of reading

I’ve written before about the nutritional benefits of grass fed beef – In short, it’s higher in vitamins, minerals and omega 3s, lower in potentially inflammatory omega 6 oils, and has more protein per kcal than grain fed beef. Grass Fed Beef is a hot product at the moment – it is the “Paleo Superfood

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