A Sceptical Look at Reishi Mushroom Powder

I first heard about Reishi Mushroom powder some time ago via the Tim Ferriss podcast, I looked into it at the time and considered writing a post about it, but then got sidetracked on other projects. I’d totally forgotten about it until yesterday, when a friend of mine invited me to join her in a …

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Diet Debate: Supplements II – Double Blinded by Science?

A couple of weeks ago, I wrote a post on Nutritional Supplements, and why I think they’re a waste of time and money. Sol Orwell from Examine.com, a website dedicated to reviewing supplements, posted some of his thoughts in the comments section, you can see his points and my responses here. Draw your own conclusions, …

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Diet Debate: Nutritional Supplements – Why I won’t be Plugging Examine.com

It seems every blogger I follow is currently promoting Examine.com’s Supplement Goals Reference Guide, even those that generally don’t promote supplements. Credit where credit is due, Seth Orwell and the team have certainly put the work in, both in the production of their website and the book, and their efforts to promote it. My little …

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