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Taking Vitamin D Supplements to Protect Against the Coronavirus Is Like Sleeping in Your Car

Should you be taking Vitamin D supplements in order to protect against the coronavirus? You have no doubt seen the news that there is a correlation between blood serum levels of Vitamin D, and susceptibility to Covid-191. Though results have been somewhat mixed depending upon the study, overall it has been found that between 70-80% …

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Diet Debate: Supplements II – Double Blinded by Science?

A couple of weeks ago, I wrote a post on Nutritional Supplements, and why I think they’re a waste of time and money. Sol Orwell from Examine.com, a website dedicated to reviewing supplements, posted some of his thoughts in the comments section, you can see his points and my responses here. Draw your own conclusions, …

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Diet Debate: Nutritional Supplements – Why I won’t be Plugging Examine.com

It seems every blogger I follow is currently promoting Examine.com’s Supplement Goals Reference Guide, even those that generally don’t promote supplements. Credit where credit is due, Seth Orwell and the team have certainly put the work in, both in the production of their website and the book, and their efforts to promote it. My little …

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The Debate: Sunscreen, good or bad?

Conventional Wisdom has us in fear of the Sun. For thousands of years, the Sun has been revered, even worshipped as a deity for its life giving properties, but now the official line is that the Sun is to be feared. You should stay out of the Sun, or at least cover yourself in sun …

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