Will Cycling to Work Really Cut your Risk of Cancer and Heart Disease by Half?

estimated total reading time I am a cyclist. It is by far my preferred mode of transport. I cycle around

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Why I’d Still Skip the Ice Baths, Even if they Worked

estimated total reading time So I’ve been meaning to write a post on Ice Baths, Cold Showers and Cold-Thermogenesis /

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The Pros and Cons of N=1 Self-Experimentation

estimated total reading time In a recent exchange in the comments section on a supposedly skeptical post about the Wim

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Strength and Conditioning for Sports – Separating Fact from Fiction

In previous posts I’ve talked about how Functional Training is a Myth, that performing multiple sets of resistance exercises could

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Diet Debate: GMO Foods, Food Security and Scientific Progress

It’s been on my list to write a post on genetically Modified Foods for quite some time, so when I

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Diet Debate: Raw Milk Revisited – Risk v Reward: Why Drinking Raw Milk is Like Riding A Bicycle!

I’ve been meaning to write an update to my original post on dairy, raw or otherwise, and its place in

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Image of Fish Oil Capsules

Diet Debate: Nutritional Supplements – Why I won’t be Plugging Examine.com

It seems every blogger I follow is currently promoting Examine.com’s Supplement Goals Reference Guide, even those that generally don’t promote

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