A Stretch Too Far – Part II – Stretching to Cool Down

In Part I, we looked at the widely accepted practice of static stretching as a method of “warming up” before

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Genes and Health: Can you change your genetic destiny?

Life just isn’t fair. It’s not unusual to hear of young, healthy, active people that don’t smoke and eat well,

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Sunscreen Revisited – Should You Act on New Evidence?

Back in 2011, I wrote a post on sunscreen, questioning the rational behind it’s use. Since writing that piece, a

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Diet Debate: GMO Foods, Food Security and Scientific Progress

It’s been on my list to write a post on genetically Modified Foods for quite some time, so when I

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